Quote by Florence Griffith Joyner
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
Summary
This quote is an analogy comparing a muscle to a car. It suggests that in order for both a muscle and a car to operate effectively, they need to be warmed up beforehand. Just as a car requires a warm-up to function well early in the morning, a muscle also needs warming up before engaging in physical activities or exercises. The quote emphasizes the importance of properly preparing and conditioning the body to prevent injuries and optimize performance.
Topics
Car
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