Quote by Florence Griffith Joyner
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
Summary
This quote is an analogy comparing a muscle to a car. It suggests that in order for both a muscle and a car to operate effectively, they need to be warmed up beforehand. Just as a car requires a warm-up to function well early in the morning, a muscle also needs warming up before engaging in physical activities or exercises. The quote emphasizes the importance of properly preparing and conditioning the body to prevent injuries and optimize performance.