Quote by Vernon Howard
We must become acquainted with our emotional household: we must see our feelings as they actually are, not as we assume they are. This breaks their hypnotic and damaging hold on us.
Summary
This quote emphasizes the importance of self-awareness and understanding our emotions. It suggests that we often perceive our emotions based on assumptions rather than objective observation. By becoming familiar with our emotional state and recognizing our feelings as they truly are, we can liberate ourselves from their negative and controlling influence. This insight helps us break free from any emotional patterns that may hinder our well-being and allows us to navigate our inner world with clarity and intention.