Quote by Travis Barker

I need protein from food rather than just protein supplements. I changed my diet.

I need protein from food rather than just protein supplement

Summary

This quote suggests that the person believes consuming protein from natural food sources is more beneficial than relying solely on protein supplements. They have made a dietary adjustment to prioritize obtaining protein from whole foods, implying a preference for the nutrients and other benefits that come packaged with natural sources of protein. This choice may be driven by the belief that food provides a more wholesome and balanced approach to meeting one's protein needs, compared to relying solely on isolated protein supplements.

Topics

Diet

By Travis Barker

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