Summary
This quote suggests that excessive preoccupation or obsession with one's health can actually have detrimental effects. While being mindful of one's well-being is important, an unhealthy obsession or exaggeration of health concerns can lead to increased stress, anxiety, and overall unhappiness. It serves as a reminder that striking a balance in caring for one's health is essential, aiming for proper self-care without being controlled or consumed by it. The quote encourages individuals to adopt a more moderate and balanced approach to maintain their well-being.