Quote by Seneca (Seneca the Elder)
There is no person so severely punished, as those who subject themselves to the whip of their own remorse.
Summary
This quote suggests that the most severe form of punishment is self-imposed, when we torment ourselves with feelings of guilt, regret, and remorse. By constantly dwelling on our mistakes or misjudgments, we subject ourselves to a relentless and painful form of self-inflicted punishment. It highlights the negative consequences of allowing remorse to consume our thoughts and emotions, becoming our own worst enemy in the process. The quote serves as a reminder of the importance of forgiving oneself and letting go of past mistakes to avoid unnecessary suffering.