Quote by Anthony Robbins

All personal breakthroughs being with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.

All personal breakthroughs being with a change in beliefs. S

Summary

This quote implies that personal growth and transformation start by changing our beliefs. To initiate this change, we need to associate significant pain with our old beliefs. This means recognizing how these beliefs have caused us pain in the past and continue to do so in the present and future. Simultaneously, we should associate immense pleasure with adopting new, empowering beliefs. By emotionally connecting pain with the old beliefs and pleasure with the new ones, our brain is motivated to change and adopt a more beneficial mindset.

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By Anthony Robbins

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