Quote by Mark E. Hyman
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.
Summary
This quote emphasizes that although the development of pimples is not solely attributed to milk or sugar consumption, these dietary factors do play a significant role. It suggests that both excessive amounts and deficiencies in nutrition can exacerbate acne. This highlights the importance of maintaining a well-balanced diet to prevent worsening of skin conditions.