Quote by Dalai Lama XIV
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
Summary
This quote emphasizes the futility of worrying. It suggests that if a problem or situation is within our control and can be resolved, there is no need to worry, as we have the ability to take action and find a solution. Conversely, if the issue is beyond our control and cannot be fixed, worrying will not provide any assistance. In either case, worrying is deemed useless and offers no benefits. The quote encourages us to focus on practical actions instead of wasting energy on unnecessary worry.
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