Quote by Josh Hutcherson

I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.

I put on fifteen pounds of muscle, so that was a lot of eati

Summary

This quote refers to a person's experience of gaining fifteen pounds of muscle through a combination of dietary changes and intense physical training. The individual followed a high protein, low-carb diet, which involved consuming a significant amount of chicken. They also engaged in heavy lifting exercises and received training from an ex-Navy SEAL who pushed them to their limits with a fierce determination. The quote suggests that despite the intense training, the individual viewed it as a positive challenge that ultimately helped them achieve their transformation.

Topics

Diet

By Josh Hutcherson

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