Quote by Phyllis Diller

My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.


My recipe for dealing with anger and frustration: set the ki

Summary

This quote suggests a personal coping mechanism for dealing with anger and frustration. By using a metaphor of cooking, the author advises a time-limited release of emotions, allowing oneself to cry, rant, and rave for a specific timeframe (twenty minutes). However, when the metaphorical kitchen timer goes off, it signifies the need to calm down and resume regular activities. This approach encourages acknowledging and indulging in emotions briefly, then consciously moving on, advocating for a balanced approach to managing intense feelings.

Topics

Anger
By Phyllis Diller
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