Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.

Summary

In this quote, the speaker expresses their desire to be on a Greek island, reminiscing their Greek heritage while craving traditional Greek dishes such as octopus salad and lamb. They further highlight the benefits of the Mediterranean diet, considering it one of the healthiest. The Mediterranean diet typically includes a variety of nutritious foods like nuts, vegetables, fruits, fresh fish, lean meats, and yogurt.

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