Quote by Source Unknown

Set aside half an hour every day to do all your worrying; then take a nap during this period.

Set aside half an hour every day to do all your worrying; th

Summary

This quote suggests a unique approach to dealing with worry and stress. It advises setting aside a specific time, half an hour each day, solely dedicated to worrying and allowing oneself to fully indulge in those concerns. However, the quote presents a twist by suggesting to take a nap during this worrying period. The underlying idea is that by confining worries to a designated time frame and then physically detaching oneself from them through sleep, it can possibly limit their impact throughout the rest of the day and promote mental rejuvenation.

Topics

Worry

By Source Unknown

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