In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing athletes who make the fastest progress and those who ultimately become their best make extensive use of mental imagery. They use it daily as a means of directing what will happen in training, and as a way of pre-experiencing their best competition performances.

You will find as you grow older that courage is the rarest of all qualities to be found in public life.

Benjamin Disraeli

There is nothing so stable as change.

Bob Dylan

Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.

William A. Foster

There is one purpose to life and one only: to bear witness to and understand as much as possible of the complexity of the world - its beauty, its mysteries, its riddles. The more you understand, the more you look, the greater is your enjoyment of life and your sense of peace. That's all there is to it. If an activity is not grounded in 'to love' or 'to learn,' it does not have value.

Anne Rice

She has taken a patronizing fancy to her father, the Admiral, who accepts her condescension gratefully as age brings more and more home to him the futility of his social position.

George Bernard Shaw, An Unsocial

Television has changed the American child from an irresistable force to an immovable object.

Laurence J. Peter

Were our State a pure democracy, in which all its inhabitants should meet together to transact all their business, there would yet be excluded from their deliberations, 1. infants, until arrived at years of discretion. 2. Women, who, to prevent depravation of morals and ambiguity of issue, could not mix promiscuously in the public meetings of men. 3. Slaves, from whom the unfortunate state of things with us takes away the right of will and of property. Those then who have no will could be permitted to exercise none in the popular assembly; and of course, could delegate none to an agent in a representative assembly. The business, in the first case, would be done by qualified citizens only.

Thomas Jefferson

A flatterer is one who says things to your face that he wouldn't say behind your back.

Source Unknown

I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments.

Richard Cobden

Simply having the courage to say senseless things made me euphoric. I was free, with no need to seek or to give explanations for what I was doing. This freedom lifted me to the heavens - where greater love, one that forgives everything and never allows you to feel abandoned, once again enveloped me.

Paulo Coelho

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Joseph Addison

We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a marathon.

Emil Zatopek