Quote by Thomas Jefferson
A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.
Summary
This quote suggests that maintaining physical strength through exercise can also strengthen one's mental capabilities. The quote specifically advises using guns as a form of exercise, claiming that it not only provides a moderate physical workout but also helps foster mental qualities such as boldness, initiative, and self-reliance. The quote suggests that other physical activities such as ball games are too aggressive for the body and do not positively influence one's character. Ultimately, the quote encourages individuals to make their gun their consistent companion during walks to enhance both their physical and mental well-being.