Quote by Seneca (Seneca the Elder)
There are more things to alarm us than to harm us, and we suffer more often in apprehension than reality.
Summary
This quote suggests that individuals tend to worry more about potential threats or dangers than they actually experience. It implies that our fears often exceed the actual harm posed by various situations. The quote emphasizes the idea that our anxious thoughts and "apprehension" can lead to unnecessary suffering. Essentially, we tend to overestimate the negative outcomes of certain situations, causing undue stress and anxiety. It suggests that individuals should focus on distinguishing between genuine threats and irrational fears in order to alleviate their suffering.