Summary
This quote emphasizes the importance of careful and thoughtful communication. Before expressing your thoughts or opinions, it is crucial to reflect on their validity, relevance, and potential impact on others. By saying it to yourself first, you have an opportunity for self-reflection, allowing you to revise and refine your words if necessary. This exercise in inner dialogue can help ensure that what you ultimately say aligns with your intentions and values, reducing the likelihood of negative consequences and fostering more effective and considerate communication.