Quote by William Penn
True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
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Summary
This quote suggests that true silence, the absence of noise and mental chatter, is essential for the well-being of the mind and spirit. Just as sleep rejuvenates the body, silence nourishes and refreshes the spirit. It implies that moments of deep silence offer a much-needed rest to our restless minds, allowing us to find inner peace and clarity. Silence can be seen as a means to reenergize ourselves mentally and spiritually, promoting overall balance and tranquility in our lives.
By William Penn