Quote by William Penn
True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
Summary
This quote suggests that true silence, the absence of noise and mental chatter, is essential for the well-being of the mind and spirit. Just as sleep rejuvenates the body, silence nourishes and refreshes the spirit. It implies that moments of deep silence offer a much-needed rest to our restless minds, allowing us to find inner peace and clarity. Silence can be seen as a means to reenergize ourselves mentally and spiritually, promoting overall balance and tranquility in our lives.
By William Penn
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