Quote by Mark Bittman
The USDA is not our ally here. We have to take matters into our own hands, not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat, less junk, more plants.
Summary
This quote emphasizes the lack of trust in the USDA (United States Department of Agriculture) and suggests that individuals need to take personal responsibility for their own diet. It promotes the idea of advocating for a healthier diet not only for oneself but for everyone, acknowledging that it can be challenging. However, it also points out that making positive changes, such as reducing meat and junk food consumption while increasing the intake of plant-based foods, is straightforward and achievable.
Topics
Diet
By Mark Bittman
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