Quote by Laura Wilkinson
I was vegetarian for a long time, and in the last four years I started eating chicken and fish. I feel like it really built up my strength a lot.
Summary
In this quote, the speaker explains their transition from being a vegetarian for an extended period to incorporating chicken and fish into their diet. They attribute this change to an increase in their overall physical strength. The individual believes that by consuming chicken and fish, they have obtained necessary nutrients that have positively impacted their strength and well-being.