Quote by Paul Dudley White
A vigorous five mile walk will do more good for an unhappy, but otherwise healthy adult than all the medicine and psychology in the world.
Summary
This quote suggests that physical activity, specifically a brisk five mile walk, can have a greater positive impact on the well-being of a unhappy but physically healthy individual than any amount of medication or psychological therapy. It emphasizes the importance of exercise in improving mental and emotional states, promoting the idea that sometimes the simplest and most natural remedies can be more effective than complex interventions.
Topics
Psychology
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