Quote by Richard Simmons

Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.

Well mine is not gimmicky - it is the 6 food groups that God

Summary

This quote highlights a simple yet profound approach to health and well-being. The speaker emphasizes the importance of following a balanced diet consisting of the six fundamental food groups that are believed to be created by God. They also emphasize the significance of daily exercise and maintaining a positive mindset. By focusing on these straightforward principles, the quote suggests that achieving and maintaining good health can be attained without relying on trendy or elaborate methods.

Topics

Food

By Richard Simmons

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