Quote by Natalie Goldberg
Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind.
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Summary
This quote emphasizes the importance of introspection and self-reflection through writing. Regardless of the form, such as journaling or writing as a means of meditation, the key aspect is developing a connection with one's own thoughts and emotions. The quote suggests that engaging in this practice allows individuals to cultivate a deeper understanding of themselves and their own minds, fostering personal growth and self-awareness. Ultimately, the quote asserts the significance of developing a relationship with one's own mind through the act of writing.