Summary
This quote suggests that feeling guilty for something that we have not actually done or do not deserve is the most detrimental form of guilt. It highlights the importance of not allowing others to unjustly place blame or burden on us, as it can negatively impact our psychological well-being and sense of self-worth. It encourages individuals to be discerning and evaluate whether the guilt they are experiencing is justified or unjust, leading to a healthier mindset and self-perception.