Quote by Amit Ray
Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.
Summary
This quote highlights that yoga is not merely about performing physical poses repeatedly. Instead, the essence of yoga lies in delving deeper into the subtle energies that surround and animate our lives. It emphasizes the importance of exploring and perceiving the intricate aspects of existence through the practice of yoga, such as mindfulness, breath control, and meditation, which extend beyond the physical body. Understanding and harnessing these subtle energies can contribute to a more profound and holistic experience of yoga and life itself.
By Amit Ray
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