Quote by Amit Ray
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
Summary
This quote emphasizes that yoga should not be viewed as a religious practice, but rather as a scientific approach to achieving overall well-being and harmony. It suggests that yoga serves as a discipline or methodology for attaining physical and mental youthfulness, as well as for integrating and aligning the body, mind, and soul. The quote highlights the holistic nature of yoga and its focus on achieving balance and connection within oneself, promoting a sense of overall health and vitality.
By Amit Ray
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