When I was younger, my coach, Liang Chow, made all the decisions. I would go to the gym for practice, do exactly what Chow told me to do, go home, come back and start all over again. If Chow told me to do 50 squat jumps, I did 50 squat jumps.

Summary

This quote highlights the author's experience during their younger years with their coach, Liang Chow. It illustrates a strict and disciplined training regimen, where the author would unquestioningly follow Chow's instructions without hesitation. Regardless of the task assigned, such as performing 50 squat jumps, the author obediently complied. This description emphasizes the importance of trust and unquestioning dedication to the coach's guidance in the pursuit of athletic excellence.

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