Martha Beck Quotes

A collection of quotes by Martha Beck.

Martha Beck is a highly respected author, life coach, and speaker known for her influential work in the field of personal development. Born on November 29, 1962, in the United States, she has dedicated her career to helping individuals find purpose, happiness, and fulfillment in their lives.

Having completed her undergraduate studies at Harvard University, Martha pursued a Ph.D. in Sociology at Harvard as well. During her academic journey, she focused on organizational behavior and social networks. However, she eventually realized that her true passion lied in helping people on a more personal level.

Intrigued by the power of transformation and inner growth, Martha Beck transitioned her career into coaching and writing. With her unique blend of wisdom, humor, and practical advice, she has touched the lives of millions through her books, including the bestselling "Finding Your Own North Star," "Expecting Adam," and "Steering by Starlight."

Martha's coaching approach centers around the concept of alignment with one's authentic self, empowering individuals to embrace their true desires and values. She has gained a loyal following and continues to inspire people around the world through her workshops, retreats, and online programs.

As a sought-after speaker, Martha frequently appears on stages and in media outlets, delivering her powerful message of self-discovery and living an extraordinary life. Her work has garnered critical acclaim, and she is considered a prominent figure in the self-help industry.

Today, Martha Beck continues to guide individuals towards self-realization, fostering personal growth, and helping people overcome obstacles to live their best lives. N/A

Every day brings new choices.

Every day brings new choices.

I majored in Chinese. I was never really good at Chinese but

I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life.

Life Philosophy

No matter how difficult and painful it may be, nothing sound

No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.

Truth Sound

Bracketing has turned all my experiences, remembered and pre

Bracketing has turned all my experiences, remembered and present, into a gallery of miracles where I wander around dazzled by the beauty of events I cannot explain.

Beauty

We virtually never feel our age, but thinking that we should

We virtually never feel our age, but thinking that we should can lead to disaster.

Age

Seek art from every time and place, in any form, to connect

Seek art from every time and place, in any form, to connect with those who really move you.

Art

The position that I take partly as a result of living in Asi

The position that I take partly as a result of living in Asia is where you stop living according to your expectations and you become available to experience things as they are.

Experience

In one century, we've added 28 years to our average life spa

In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.

Change

My own nature hovers between neurotic and paranoid. I've dev

My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.

Future

Standards of beauty are arbitrary. Body shame exists only to

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Beauty

My point is that perceptual bias can affect nut jobs and sci

My point is that perceptual bias can affect nut jobs and scientists alike. If we hold too rigidly to what we think we know, we ignore or avoid evidence of anything that might change our mind.

Change

Hopeful thinking can get you out of your fear zone and into

Hopeful thinking can get you out of your fear zone and into your appreciation zone.

Fear

Although beauty may be in the eye of the beholder, the feeli

Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

Beauty

Anger elicits anger, fear elicits fear, no matter how well m

Anger elicits anger, fear elicits fear, no matter how well meaning we may be.

Anger

Anything you're trying to will is focused on the future it's

Anything you're trying to will is focused on the future it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable.

Future

Good-looking individuals are treated better than homely ones

Good-looking individuals are treated better than homely ones in virtually every social situation, from dating to trial by jury.

Dating

Absolutely lonely people have few personal interactions of a

Absolutely lonely people have few personal interactions of any kind.

Alone

People are so afraid of authority figures and doctors are au

People are so afraid of authority figures and doctors are authority figures.

Medical

Denial exists because human infants, though equipped with tr

Denial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past.

Trust

You have the freedom to live and let live, to love and let l

You have the freedom to live and let live, to love and let love. Granting yourself that freedom is one of the healthiest, most constructive things you can do for yourself and the people who matter to you.

Freedom