Hans Selye Quotes

A collection of quotes by Hans Selye.

Hans Selye (1907-1982) was an Austrian-Canadian endocrinologist known for his significant contributions to the field of stress research. Born in Vienna, Selye studied chemistry and medicine at the German University of Prague before completing his postgraduate studies in Vienna and Paris.

During his tenure as a research associate at McGill University in Montreal, Canada, Selye made groundbreaking discoveries in stress physiology. He introduced the concept of stress as a physiological response to various harmful stimuli, coining the term "general adaptation syndrome" to describe the body's response to stressors. This theory revolutionized the understanding of stress and had a profound impact on the medical community.

Selye conducted extensive research on the effects of stress on the human body and identified the three stages of stress response: alarm, resistance, and exhaustion. His work also highlighted the important role of the adrenal glands and their production of hormones in response to stress.

Throughout his career, Selye authored over 1,700 scholarly papers and 39 books, including the influential book "The Stress of Life" published in 1956. He received numerous honors and awards, such as the Order of Canada and the Gairdner Foundation International Award.

Hans Selye's pioneering work laid the foundation for stress research and remains instrumental in understanding the complex relationship between stress and health. His innovative theories continue to shape the field of stress management and inspire researchers today.