Joan Borysenko Quotes

A collection of quotes by Joan Borysenko.

Joan Borysenko, Ph.D., is a renowned scientist, psychologist, and author known for her work in mind-body medicine and integrative health. With a background in cell biology and psychology, she has pioneered the exploration of the mind-body connection, particularly emphasizing the importance of holistic approaches to health and wellness. Borysenko has authored numerous bestselling books and has been a prominent speaker and educator in the field. Her innovative contributions have greatly influenced the field of mind-body medicine, providing individuals with valuable insights and tools for achieving optimal well-being.

The Four Rules of Life:1. Show Up 2. Pay Attention 3.Tell th

The Four Rules of Life:1. Show Up 2. Pay Attention 3.Tell the Truth 4. Don't be upset at the results.

...the story of a man who saw three fellows laying bricks at

...the story of a man who saw three fellows laying bricks at a new building:He approached the first and asked, What are you doing?Clearly irritated, the first man responded, What the heck do you think I'm doing? I'm laying these darn bricks!He then walked over to the second bricklayer and asked the same question.The second fellow responded, Oh, I'm making a living.He approached the third bricklayer with the same question, What are you doing?The third looked up, smiled and said, I'm building a cathedral.At the end of the day, who feels better about how he's spent his last eight hours?

Proverbial Wisdom

Because gratification of a desire leads to the temporary sti

Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self, it's no wonder that we get hooked on thinking that happiness comes from the satisfaction of desires. This is the meaning of the old adage, Joy is not in things, it is in us.

The Universe knows itself and expands itself through me.

The Universe knows itself and expands itself through me.

Some tension is necessary for the soul to grow, and we can p

Some tension is necessary for the soul to grow, and we can put that tension to good use. We can look for every opportunity to give and receive love, to appreciate nature, to heal our wounds and the wounds of others, to forgive, and to serve.

The question is not whether we will die, but how we will liv

The question is not whether we will die, but how we will live.