Neal Barnard Quotes

A collection of quotes by Neal Barnard.

Neal Barnard is a prominent American physician, author, and advocate for plant-based diets. He is the founder and president of the Physicians Committee for Responsible Medicine (PCRM), a non-profit organization that promotes preventive medicine, healthier lifestyles, and ethical scientific research. Barnard is a leading figure in the field of nutrition and has authored several books on the subject. His work focuses on the health benefits of a vegan diet, highlighting its potential to prevent and reverse chronic diseases. Driven by his passion for wellness, Barnard has dedicated his career to promoting compassionate and sustainable dietary practices.

A vegan diet takes care of most of what we need to do. But y

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.

In my own life, I decided to leave meat off my plate in medi

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.

The beef industry has contributed to more American deaths th

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.

I have been following a vegan diet now since the 1980s, and

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.

Chicken fat, beef fat, fish fat, fried foods - these are the

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.