A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

Summary

This quote suggests that a boxer's diet should consist of foods that are low in fat, high in proteins, and contain sugar. The recommended foods include lean meats, milk, leafy vegetables for essential nutrients, and fresh fruits for natural sugars. Additionally, the quote surprisingly suggests including ice cream as a source of sugar. While protein is crucial for muscle growth and repair in boxers, it is important to note that the recommendation of sugar and ice cream contradicts the commonly accepted understanding of a healthy diet. It is advisable to consult a nutritionist or medical professional for personalized and balanced dietary recommendations.

Topics