Quote by Andrew Weil

You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.

You can't afford to get sick, and you can't depend on the pr

Summary

This quote highlights the importance of taking personal responsibility for one's health. It suggests that relying solely on the healthcare system may not be sufficient in maintaining well-being and preventing illness. Instead, individuals need to actively safeguard their health by making informed choices about their lifestyle, such as eating nutritious food, exercising regularly, managing stress, and seeking holistic approaches to healthcare. By recognizing that they have an inherent ability to heal and protect their bodies, individuals are encouraged to prioritize self-care in order to avoid becoming ill and to optimize their health outcomes.

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