Before deciding to retire, stay home for a week and watch the daytime TV shows.
Use a gyroscope to demonstrate how, over time, we become fixed in our ways, personalities, and, as a mature person, psychologically resistant to change. With EFFORT, however, we can make changes. We are not today exactly what we were yesterday. We are almost imperceptibly different. We do change with time and we can control to an extent the direction of the changes.