Quote by Jennifer Ellison

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!

I don't do faddy diets any more. I once did a no-carbs diet

Summary

The quote highlights the speaker's refusal to follow "faddy diets" due to negative experiences. They mention their previous attempt at a no-carb diet, confessing that it left them feeling emotionally low. The speaker emphasizes their unwillingness to tolerate such negative states of mind associated with restrictive eating. Through this statement, they express their preference for a healthier and more balanced approach to eating and dismissing extreme dieting practices that may harm their mental well-being.

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By Jennifer Ellison

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