Quote by David Duchovny

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

Every day I try to do breathing exercises, meditation, and y

Summary

This quote highlights the speaker's commitment to engaging in daily practices such as breathing exercises, meditation, and yoga. Despite the common perception that these activities may seem clichÃ©, the speaker emphasizes their personal importance as tools for slowing down and connecting with deeper truths. In essence, these practices serve as means to find inner calm, clarity, and a greater sense of introspection.

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By David Duchovny

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