Quote by John Lembo

Every waking moments we talk to ourselves about the things we experience. Our self-talk, the thoughts we communicate to ourselves, in turn control the way we feel and act.

Every waking moments we talk to ourselves about the things w

Summary

This quote emphasizes the power of our internal dialogue, highlighting the concept of self-talk. It suggests that our thoughts and the way we communicate with ourselves play a crucial role in shaping our emotions and behavior. What we say internally during our waking moments has the ability to influence and guide our actions. Therefore, monitoring and directing our self-talk towards positive, empowering thoughts can lead to more constructive feelings and behaviors.

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