Quote by Ben Affleck

I find forgiveness to be really healthy.

I find forgiveness to be really healthy.

Summary

This quote suggests that forgiveness is an important aspect of maintaining one's emotional and mental well-being. By choosing to forgive, individuals release any feelings of anger, resentment, or bitterness that may be weighing them down. Instead of holding onto negative emotions, forgiveness allows individuals to move forward and focus on personal growth and healing. Ultimately, the quote emphasizes that forgiveness is a healthy choice that promotes inner peace and emotional well-being.

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