Quote by Sir Philip Sidney

The ingredients of health and long life, are great temperance, open air, easy labor, and little care.

The ingredients of health and long life, are great temperanc

Summary

This quote emphasizes the fundamental elements for achieving good health and a long life. It suggests that living a life of moderation, engaging in physical activity, spending time outdoors, and minimizing stress or worries are key to maintaining a healthy and fulfilling lifestyle. By promoting balance, activity, and reducing mental burdens, individuals are more likely to lead a life marked by vitality and longevity.

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By Sir Philip Sidney

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