Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.

Summary

This quote highlights the idea that gratitude and depression are incompatible states of mind. Individuals who cultivate a grateful mindset have a tendency to see the positive aspects even in challenging situations. Despite facing hardships, grateful people always manage to find reasons, no matter how small, to pick themselves up and keep going. This observation signifies that gratitude plays a significant role in resilience and helps individuals maintain a hopeful outlook, ultimately preventing them from succumbing to depression.

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