Quote by Virginia Satir

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

We need 4 hugs a day for survival. We need 8 hugs a day for

Summary

This quote suggests that human beings require physical affection in the form of hugs for their well-being. It emphasizes the importance of maintaining a minimum of 4 hugs daily for survival needs, which allows individuals to fulfill their basic emotional requirements. To maintain a stable and content emotional state, the quote proposes that 8 hugs a day are necessary for maintenance. Lastly, it suggests that experiencing a higher number of hugs, around 12 a day, can contribute to personal growth and development, both emotionally and mentally.

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By Virginia Satir

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