Quote by Gretchen Rubin

One of the best ways to make yourself happy in the present is to recall happy times from the past. Photos are a great memory-prompt, and because we tend to take photos of happy occasions, they weight our memories to the good.

One of the best ways to make yourself happy in the present i

Summary

This quote suggests that reflecting on positive memories is a key to finding happiness in the present. It emphasizes the role of photographs in triggering these memories, as they often capture joyful moments. By reminiscing about such occasions, our recollections become dominated by positive experiences, leading to an overall uplifted mood and contentment in the present moment.

By Gretchen Rubin

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