No one can make us angry. People can say and do things to us but it is still up to us as individuals to do what we want with our emotions in response to those things.

Summary

This quote emphasizes that ultimately, we have control over our own emotions, particularly anger. Although people may provoke or trigger us with their words or actions, it is ultimately our decision how we choose to react and handle those situations. It highlights the importance of personal responsibility and acknowledges that we have the power to consciously control and manage our emotions rather than simply being at the mercy of external factors.

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