Quote by Hippocrates

Orandum est ut sit mens sana in corpore sanoa healthy mind in a healthy body

Orandum est ut sit mens sana in corpore sanoa healthy mind i

Summary

This Latin quote emphasizes the importance of a balanced and harmonious existence between the mind and body. It suggests that in order to have a truly sound and healthy life, both mental and physical well-being are essential. It conveys the idea that taking care of one's physical health, such as maintaining fitness and a good diet, is just as crucial as nurturing mental health through mindfulness, intellectual pursuits, and emotional well-being. Overall, the quote reminds us that true wellness requires a holistic approach that encompasses both the body and mind.

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