I have an orthopedic pillow that's made out of a sponge material. I have a plate in my throat, and I have to be careful or I could end up with a bad neck in the morning. That pillow is a must everywhere I go.

Summary

The quote highlights the importance of a specific orthopedic pillow made from sponge material. The individual has a plate in their throat, making it crucial to maintain proper neck support during sleep to prevent any discomfort or pain. They emphasize the necessity of carrying the pillow wherever they go to ensure a good night's sleep and avoid potential neck problems in the morning.

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