I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.

Summary

This quote is a statement made by an athlete who is confident in their performance and progress. Despite running two qualifying times for the Olympics in the past year, the athlete emphasizes that their recent achievement at the African Championships confirms their increasing speed and fitness levels. The athlete expresses assurance that their continuous improvement will ultimately lead them to reach their best form and peak performance at the upcoming Olympic games.

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