Quote by Ben Stein

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

Sleep more at night. If it's allowed at work or home, take a

Summary

This quote emphasizes the importance of prioritizing sleep and acknowledges the positive impact it can have on one's overall well-being. By encouraging individuals to get enough sleep at night and suggesting taking a nap if possible, the quote suggests that adequate rest can significantly improve physical and mental health. It implies that when people prioritize sleep and allow themselves to rest during the day if needed, they will experience increased energy levels and a greater sense of overall well-being.

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