Quote by Ryan Lochte

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.

I started eating healthier. I actually gave up fast food. I

Summary

This quote illustrates a personal transformation towards a healthier lifestyle. The individual made the conscious decision to eliminate fast food, candy, potato chips, and other unhealthy foods from their diet. By monitoring their food choices, they have demonstrated the awareness and determination to improve their eating habits. This change reflects a commitment to a healthier diet and overall well-being.

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