Quote by Ellie Goulding

I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks.

I started getting these attacks in 2009, just as my music ca

Summary

This quote highlights the personal struggle of the speaker, who experienced panic attacks during a pivotal time in their music career. These attacks not only affected their physical well-being but also hindered their ability to engage in daily activities. Seeking help from a therapist played a crucial role in their recovery, as they were advised to confront and accept their panic attacks. By making peace with this anxiety, the speaker was able to alleviate their symptoms and presumably regain control over their life and career.

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By Ellie Goulding

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