Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.

Summary

This quote suggests that the individual's self-esteem was negatively affected by constantly sticking to a diet. They imply that their worth was solely based on maintaining a fluctuating weight, which led to a permanently low self-esteem. However, they express that they were able to redirect their focus towards developing other skills over time. As a result, they were able to cultivate a different source of self-worth beyond their physical appearance, leading to a happier and more fulfilling sense of self.

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