Quote by A. J. Langer

You have to trust your body to take care of you.

You have to trust your body to take care of you.

Summary

This quote encourages individuals to trust in the innate abilities of their bodies and believe that it has the capacity to protect and support them. It emphasizes the importance of recognizing the body's wisdom and instinctive nature in maintaining and nurturing well-being. By acknowledging and trusting one's body, individuals can cultivate a deeper sense of self-care, allowing their bodies to guide them in making choices that prioritize their health and overall well-being.

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By A. J. Langer

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